Saturday 25 January 2014
Friday 24 January 2014
Contact Information
My Gen Fitness
Session times are subject to change in different weather conditions. It is advised that all participant follow us on Facebook for session updates.
All new participants are required to fill in a medical assessment before commencement:
Michael Saad 0419630694
mygenfitness@tpg.com.au
Thursday 23 January 2014
Welcome
Welcome to the
My Gen Fitness Blog
I deliver a personal training business in the Tuggeranong area of the ACT.
Primarily I run outdoor circuit training for groups of all ability levels,
* 30 minute “introduction to outdoor training” session run several times a week at various time slots.
* 1 hour session run several times a week for people who feel more comfortable with their current level of fitness and would like something more challenging.
* Depending on interest I would like to run a senior’s session 2-3 times a week if numbers permit.
(Coming soon) I have access to a fully equipped gym and am able to offer personalized gym programs and instructions to individuals and small groups in a private and none threatening environment.
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